You know what you want: a better career, a cleaner house, to set boundaries with the kids or make more money. So why is change so hard? Before you can make a change, you’ve got to see what’s keeping you stuck. What keeps you stuck is your thoughts. Your thoughts dictate your feelings and your feelings dictate … Read more…
Most parents want their kids to feel supported and protected, like mom & dad have their back, no matter what. However, communicating this idea to kids is not always easy and sometimes can backfire, sending a message we never wanted them to receive. When well-meaning parents text the wrong thing, kids can react with mild annoyance … Read more…
Today’s Question: Kid Holding a Grudge Hello! I LOVE and look forward to listening to your podcast! I have three girls: 13, 11, and 9. My 9-year-old is a very bright, confident, gregarious, and tenacious young child. I do think that these are very strong qualities, but wonder if they get in the way of … Read more…
Are you doing the Back to School Happy Dance! YEAH!! woo-hoo! via GIPHY But oh my what a pain it is to get kids to go to bed at night, so they can be on time for school in the morning. Last spring, I wrote a blog about how to get kids out of bed … Read more…
After spending time at my vision board party last weekend, and the march for human rights this weekend, I am filled with positivity and optimism for the future. But just like anytime you feel really joyful and happy, that little doubt-filled, scary feeling shortly follows. As I was walking the streets with a crowd oozing … Read more…