This week I am muting my voice (or at least dimming it down) to help amplify the voices of women of color. I am allowing myself to be uncomfortable while I learn and grow. I want to be in the arena, taking risks and creating positive social change in our country. I want to help … Read more…
Episode 73 – My daughter refuses to apologize Question of the Day: “We left cash for our house cleaner when we left the house. When we returned, the cash was gone and our house cleaner asked where exactly we had left it. My husband was certain he’d left it there and was quite distraught. I … Read more…
Episode 72 – I need a break from mothering. Don’t wait for catastrophes for you to get a break from mothering. If you are tired, stressed, overwhelmed, fuzzy brained, anxious, restless, appreciated, moody, annoyed, confused or feeling lazy and inadequate, it’s time to take a break from mothering. Top excuses why moms don’t take breaks … Read more…
Episode 71 – Help! My kid hates online learning! Dear Torie, I have four kids that are now online schooling: a 7th grader, two 5th graders and one kindergartener. My older kids are successfully working with their teachers and getting the work done for the most part. My kindergartener struggles with the online format. He … Read more…
Episode #70 Stress Eating under lockdown with Kwavi Agbeyegbe Question of the Day: “I AM DOING BOOTCAMP-RUNNING AND HIIT- EXERCISES ON MY TREADMILL-EXERCISING WAY MORE THAN I DID WHEN I WAS TEACHING 1ST GRADE FULL TIME BUT I AM STILL GAINING WEIGHT. I EAT HEALTHY BUT WHEN I TRY TO FOLLOW WHAT OTHERS ARE DOING … Read more…
Question of the Day: Episode #69 – I can’t stand watching my family relax! “Help, Torie! I have turned into a mom nobody likes being around, including myself. My husband is furloughed, my kids (11 and 13) are doing some sort of half-assed online learning, and I am going NUTS! I cannot STAND to see … Read more…
Episode 68 – “My teens won’t hang out with me” with parenting teens coach, Allie Irwin. Does it seem like your teens don’t want to have any fun? Do you feel rejected because they won’t play with you? Listen as life coach and host of the Parenting Successful Teens podcast, Allie Irwin, coaches Torie on … Read more…
Episode #67- I’m not making the most of this time. Dear Torie, I’m struggling during this Coronavirus quarantine and I don’t know why. In some ways it’s a dream come true! I’m getting paid the same while having reduced work hours, less responsibility, and no commute. The first week or two, I really enjoyed … Read more…
Stages of Quarantine Mom Burnout Episode #66 Stage #1 Denial – This won’t last long or This is going to be GREAT! I’ll clean out the basement, plant a garden, repaint the kid’s rooms, do some yoga videos, it’s going to be GREAT! Stage #2 Life Simplified – There is some adjustment but … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.