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Latest Episode:

My kids are staying up too late!

Today’s Topic: Kids Staying Up Too Late Dear Torie, “I am wondering what type of consequences to set for my 10-year-old daughter. She shares a room with her 12-year-old sister. I am having the toughest time with them falling asleep at night. From the moment my husband and I kiss them goodnight, it is almost … Read more…

Teenage sugar addict

Teenage Sugar Addict In Episode 49, I answered a question from Tina about her pre-teen daughter possibly dealing with sugar addiction. This topic isn’t talked about much in parenting circles. Hence, I thought it would be good to dedicate another episode to it. This comes after the last two weeks of chocolates, candy canes, gingerbread … Read more…

kids calm down

Nothing I say gets my kids to calm down

Episode 51 – Nothing I say gets my kids to calm down Dear Torie, I have four-year-old twins that are delightful most of the time. They are full of energy and love to chase each other around the house, wrestle with each other, scream, etc. The problem comes when I need them to calm down. … Read more…

Ellie Knaus

Attunement, Anxiety & Empathy with Atomic Mom Ellie Knaus

Attunement, Anxiety and Empathy with Ellie Knaus of Atomic Moms Today on the Supermom is Getting Tired podcast, I’ll be interviewing Ellie Knaus of the Atomic Moms Podcast. We’ll talk about how years of interviewing parenting experts has impacted her as a mom and the mindset that allows her to implement what she has learned. … Read more…

Is my child a sugar addict?

This episode’s topic: Sugar Addiction in Kids Is My Child Addicted to Sugar? I’m struggling with my daughter (age 14) being so ungrateful and unwilling to help out. I’m thinking I need to stop making nice meals for her since she’s not willing to make so much as a piece of toast for herself. She’d … Read more…

Burnout mom

Depleted and Burned Out Mom

Feeling depleted and burned out? This episode is for you. Episode #48 What to do when you feel depleted and burned out? “What do you do if you feel completely depleted as a parent and you feel like you are just kinda burned out as a mom? I have given so much to my kids, … Read more…

Mindfulness

This week’s podcast: Mindfulness Episode #47 Interview with Hunter Clarke-Fields, Mindful Mama Mentor Are you familiar with the mindfulness movement? Mama mentor, Hunter Clarke-Fields is here to talk to us about how to use mindfulness to become the mom we want to be. She is the host of the mindful mama podcast and author of … Read more…

Caught kid watching porn

Episode 46 – Caught kid watching porn “Dear Torie, I am so upset. I just walked in on my 9 year old son. He was looking at our lap top and shut it as soon as I came in the room. I asked him what he was looking at and he said “nothing”. When I … Read more…

Teen alcohol party

Our topic for this podcast: teen alcohol party Episode 45 – Dealing with a teen alcohol party “Last night was Halloween and my daughter (age 16, straight A, athlete, good kid) invited some friends over for a Halloween party in the basement. There were about 10 teens, boys and girls, hanging out, playing party games, … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.