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Latest Episode:

I know what I want but I can’t afford it

Episode for the Week: Money Worries Today’s question comes up a lot.. See if this has ever happened to you You get some time away, to take a break and feel like yourself again. OR You have a free discovery coaching call with me and get excited about your potential and possibilities for your future.  … Read more…

Burnout mom

Constantly nagging and repeating myself

Episode 42 – Constantly nagging and repeating myself “I feel like I’m constantly nagging my kids to do things. Hang up your jacket, put your clothes in the hamper, clear your plate, turn off the xbox and do your homework — It’s like I only have two channels: the “nagging, frustrated, annoying mom” channel and … Read more…

Letting go of homework hassles

Episode #41  How to stop hovering and let go of homework hassles? Here is our question of the week about a mom struggling with her kid’s homework hassles. “I know I shouldn’t be managing my children’s homework so closely but I can’t seem to let go. If I don’t stay on top of them, check … Read more…

Rules for Dating Daughters

Episode 40: Rules for Dating Daughters Dear Torie,  My 14 year old girl (she is our oldest) is a freshman. She has been talking to a boy, who seems very nice and respectful, for over a month. They are in a big group of friends together. I need help with boundaries. They now want to … Read more…

Playing Bigger with Sara Dean

Question of the Day: “How I make time for me when there are so many things to get done?” There is so much good stuff in this episode, I couldn’t write it all down! Be sure to listen to this important conversation about… Making time for Mom. Moving the needle forward. Listening to your higher … Read more…

Time Anxiety

Episode 38 – Time Anxiety “From dawn to dusk, I am working. Constantly rushing from one activity to another. Getting the kids out the door and me to work. In the afternoons, I’m running to get them to soccer, buying groceries, taking phone calls, checking emails. By the time my kids are in bed, I’m … Read more…

Stealing, sneaking and lying about it

Question of the Day: Stealing, sneaking and lying about it “Thanks so much for the podcast! I am really enjoying you approach and using it with my kids has helped a lot. My almost 8 year old has been sneaking and lying for a couple of years now. I used to keep candy around the house … Read more…

Grumpy Kid After School

Ep 36 – Grumpy Kid After School “Everyday after school, I feel like I’m walking on egg shells around my son. He’s 7 years old and in second grade. After school, the littlest thing can lead to a major meltdown. He says he HATES school and refuses to talk about his day. His teacher says … Read more…

Nervous about the empty nest

Question of the Day: Empty Nest “I feel so strange. My oldest just left for college, my youngest has started her junior year of high school. These are busy and exciting times but I’m nervous about the empty nest. I distracted myself with the busy-ness of college but deep down, I just don’t want to … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.