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Latest Episode:

Fighting kids – How to get my kids to stop hating each other

Episode #14 Today’s Question: My middle school kids are constantly fighting. They are close in age (12 and 13) and used to be the best of friends, always playing happily together. Lately, however, it’s been awful. They bicker and are constantly picking on each other, trying to bring the other down. I really want my … Read more…

Yell less by saying no more

Today’s Question: My kids are constantly pressuring me for sweets. They ask for sugary cereal when they get up in the morning, cookies after school, and dessert before they go to bed at night. My daughter tells me other kids tease her when she brings healthy food to school. She wants to bring processed junk … Read more…

Why am I so tired?

Today’s Question: Today’s question comes from almost every one of my clients. So many moms have a hard time articulating what’s bothering them. They say, “My kids are on my nerves,” “I feel off my game,” or “I feel lost, stuck, bored, easily annoyed.” Whatever they say, it all seems to fall under the umbrella … Read more…

When to stay consistent or try something new?

Today’s question: I really want my son to eat healthily but he is such a picky eater. It drives me crazy that he’s so resistant to the foods I like to cook. I keep presenting the same foods to him hoping he’ll come around as the experts suggest. I have heard that the definition of … Read more…

How can I support my over-achieving teen

Today’s question:  “I’m impressed, but also worried about my daughter. She’s 16 and has a 4.4 GPA, great friends, and excels in dance. She is amazingly driven, but averages 4-5 hours of sleep every night. Recently she got REALLY sick. Two weeks of flu symptoms so severe, she almost needed to be hospitalized. Now she’s … Read more…

How to prevent “failure to launch”?

Today’s question:  “My son is 16 and UNMOTIVATED. He gets by at school, but that’s it. He doesn’t play sports or have a job or even his driver’s license. I’ve given this kid every opportunity, and I’m resentful that he doesn’t appreciate it. I’m sick of nagging and trying to motivate him because clearly, it’s … Read more…

Why can’t I ask for help?

Today’s Question: I’ve got 3 kids, ages 1, 3, and 5. My oldest has special needs. Recently, I got the flu and was totally out of it. Before I could fully recuperate my kids all got sick. It’s been two weeks and I’m EXHAUSTED. Total zombie mommy, barely functioning, and yet…I STILL cannot bring myself … Read more…

How can I help my daughter make friends?

Today’s question: “My daughter is 9 years old and doesn’t seem to have any friends. There are girls in the neighborhood we carpool with, and kids she goes to school, gymnastics, and temple with, but she doesn’t seek these kids out on the weekends or after school. At recess or on weekends, she prefers playing by … Read more…

When a Chore Chart Doesn’t Work

Episode 6 – How to make a chore chart work Today’s question: I’ve tried chore charts in the past, but I have a hard time keeping up with them. I let things slide, but then it bothers me that my kids don’t help out more around the house. My older kid is more cooperative than … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.