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Latest Episode:

Why you are not taking action

You know what you want: a better career, a cleaner house, to set boundaries with the kids or let loose and have more fun.  So why is change so hard? Before you can make a change, you’ve got to see what’s keeping you stuck. What keeps you from taking action is your thoughts.  To find out what … Read more…

Do you get tired of being responsible for everything?

Many of my Supermom clients feel the parenting and household responsibilities fall on their shoulders. Without even realizing it, we can create the exact thing we resent, feeling responsible for everything. If you get angry or resentful because it feels like you are doing all the work, watch this video and see if you get … Read more…

What’s your currency?

I was reading Amy Poehler’s biography, “Yes, Please!” and she talked about a moment of awareness in middle school that I loved and have been sharing with my summer camp girls. I’m roughly paraphrasing, but it was something like, “I realized I was never going to be the girl who turned heads, the girl all … Read more…

Is it time for a getaway?

How to avoid becoming an exploding doormat I’m not ready for summer to end. So here I sit, in a redwood grove, listening to birds and nothing else, soaking up one last day with no plans, no agenda, no rushing, no calls, no texts, no shopping, no car pools, aaahhhhhhh.  My teenagers didn’t want to … Read more…

Teens and Funerals

You are going to think I’m weird You are going to think I’m weird but since I just talked with my Launching Girl Leaders about your weirdness being an important sign, coming from your essence, I figure I should let my freak flag fly and tell you, I actually like going to funerals. I have … Read more…

Helping kids set goals

and goal setting for parents, too! Last month I got to spend 10 days traveling around England with my teenage son. It was so great to have that one on one time with him, exploring castles and cathedrals, seeing historical sights and beautiful architecture, and visiting wonderful friends. This trip was my son’s dream come … Read more…

Arguing Siblings

and minding my own business. My kids are driving me crazy. I am listening to them ARUGE and BICKER about the most mundane, annoying things.  Now that I have two teenagers in the house, I expected our conversations to become more interesting, sophisticated even.  Rarely have our dinner conversations been intellectually inspiring but I kinda hoped we … Read more…

Got a strong-willed child?

Make your life easier by avoiding these two parenting traps. Strong-willed kids know what they want and they feel determined to get it. Your opinion is heard, but just doesn’t carry as much weight as it does for a child who loves to please. Strong-willed kids like to learn experientially (just because you TELL them the … Read more…

Are you overwhelmed with end of the school year stress?

You might be asking your brain to hold on to too many things. Watch the video below and try this trick to eliminate overwhelm and take more effective action. It’s a busy time of year, but it doesn’t have to be stressful. 10 Powerful Questions 5 Questions every morning to give you clarity and intention. 5 … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.