Do you know the one thing that will ruin your holiday faster than anything else? It’s not overcooking the turkey, heated political debates, or cranberry sauce on the carpet. The one thing that ruins holiday dinners is EXPECTATIONS. When you have visions of cinnamon scented candlelight over peaceful conversations with joyful children lingering over delicious … Read more…
It’s so hard to watch your child temper herself, hold himself back, not want to try new things, even turn against things she loves just to fit in with her peers. Our encouragements of “just be yourself” seem to fall on deaf ears. I had a client call the other day worried because her SIX-YEAR-OLD … Read more…
Trusting your teenager is one of the hardest things to do. We are surrounded by potentially hazardous situations that we feel we need to protect them from. Making the shift from “managing” your teen, to respecting and trusting your teen is SO difficult. It’s just so much easier to focus on what they aren’t doing … Read more…
How helping fix problems and focusing on struggle can make it harder for our teens. I had a hard time when I first became a Mom. Besides the normal, new mommy angst of “Am I doing it right?” I had a difficult baby. He had a hard time eating and sleeping. He needed constant movement, … Read more…
Are you too busy taking care of the kids to discover your purpose? I want to tell you a story about an amazing woman I’ll call Sara. She has poured everything into her role as Mom. She volunteers for the PTA, hosts amazing birthday parties for her kids, makes cupcakes for the soccer team, drives … Read more…
My Facebook feed is filled with fears and concerns over the recent mass shooting at a concert in Las Vegas. People are angry, sad, scared and trying how to not feel so vulnerable in this violent world. Venting on Facebook is kind of like yelling at your kids. It releases tension in the moment, you … Read more…
3 steps to stop yelling at your kids and end morning mayhem. Do you know this scenario? “COME ON, HURRY UP! It’s time to GO! Stop playing around, you’re going to be late for school. For the last time, GRAB YOUR DAMN LUNCH! You’d forget your head if it wasn’t attached to you! I’m LEAVING NOW. … Read more…
You know what you want: a better career, a cleaner house, to set boundaries with the kids or let loose and have more fun. So why is change so hard? Before you can make a change, you’ve got to see what’s keeping you stuck. What keeps you from taking action is your thoughts. To find out what … Read more…
Many of my Supermom clients feel the parenting and household responsibilities fall on their shoulders. Without even realizing it, we can create the exact thing we resent, feeling responsible for everything. If you get angry or resentful because it feels like you are doing all the work, watch this video and see if you get … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.