Kids display a lack of confidence in many ways. Stressing themselves out/panicking, going above and beyond what is necessary to prove one’s worth, requiring peer approval before taking action, overly-apologizing with soft voice and meek posture, and, of course, avoiding activities they would like to do. Some kids will even act overly confident to hide … Read more…
If you feel tired just thinking about your schedule, email and to-do’s, try this Supermom life hack and “Close the Loop” Do you like to think about things before taking action? When you get an email about a party, a request for donation or volunteering, do you give yourself time to think about it? When someone asks … Read more…
Do Something Scary Everything is going well in Anita’s* life. Her kids are happy and healthy and keeping her busy driving them from one activity to another. Her home, marriage and job are all stable and fine. Even her puppy has grown up, calmed down and is less demanding. She’s busy, content, but a little … Read more…
After spending time at my vision board party last weekend, and the march for human rights this weekend, I am filled with positivity and optimism for the future. But just like anytime you feel really joyful and happy, that little doubt-filled, scary feeling shortly follows. As I was walking the streets with a crowd oozing … Read more…
Okay so I’m freaking out a little bit. Safeway just asked me to advertise my life coaching business on their shopping carts. Me? With my PHOTO!?!? Me? The girl who always sat in the back of the room and never raised her hand. The girl who HATED Halloween because people look at you (no matter … Read more…
I have friends, family members, and clients with strong personalities who can feel like themselves no matter who they are with. They probably don’t need this getaway as much as I do. Maybe it’s having high empathy, my life coach training, or just being a Mom, but I find it really hard to stay fully connected … Read more…
Imagine two different Moms. Both devoted to their kids. After years of intense time and attention poured into creating a great family, they both start to feel a little unsettled. Things they used to enjoy don’t seem as fulfilling. They have a longing for something new, different but they aren’t sure what. One Mom, I’ll … Read more…
Making our kids happy without making them feel entitled Don’t you loving reading kid’s wish lists or letters to Santa? It’s so easy get a picture of what the child is like and what his interests and priorities are. If a kid can’t create a wish list, it’s a warning sign of low self worth and depression. … Read more…
December is here! It’s GO TIME in the land of Supermoms. Are you ready for the Supermom Superbowl? The smell of pine trees, the twinkling of lights, the cranky teens studying for finals, the late nights finishing projects and the last minute requests (“I need black pants, red glitter and a secret santa gift by … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.