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Latest Episode:

Rebroadcast: I feel bad for not playing with my kids

Episode #153 Question of the  Day: Dear Torie,  I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start … Read more…

I feel bad , all the time, about everything

I feel bad , all the time, about everything. Episode #152  How to feel better about everything   Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I’ve given it some thought and realized, it’s not just one area.  I … Read more…

What you need to know before traveling with children this summer

traveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after the THIRD  meltdown of the day you yell: … Read more…

How to Live Your Life Purpose

Episode #150 – HOW TO LIVE YOUR LIFE PURPOSE Living your life’s purpose feels like a heavy topic, especially when your life is busy buying graduation cards, driving to baseball games and awards banquets.                   But my intention for this episode is to show you that following your destiny and fulfilling your life’s purpose is easy, … Read more…

Your Late Night Food Binge is Your Ticket to Happiness

Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you insight into your … Read more…

How To Take Care of My Own Emotional Needs

How To Take Care of My Own Emotional Needs Taking Care of Your Emotional Needs Question of the Day: How can I take care of my own emotional needs? I have tried too many times in too many ways to get my husband to be more empathetic and supportive. I want him to listen to … Read more…

I’m not getting it all done

I’m not getting it all done   Episode 147: If only I had more TIME Dear Torie I’m not getting it all done! I have 4 school aged kids, 2 dogs, a part time job, a partner and a house. I am blessed and grateful for this full and busy life…BUT…it frustrates me that no … Read more…

Resisting the Urge to Helicopter

Help for helicoptering Help for helicoptering Episode #146 – Resisting the Urge to Helicopter Question of the Day: Hi Torie, What do I do when my high schooler won’t ask for help at school and his grades are suffering?  My 10th grader has missed a lot of school this year due to various illnesses, most … Read more…

Understanding Sensory Seeking and Hypersensitive Children

Episode #145 – What makes your sensitive child tick? Understanding sensitive and sensory seeking kids Today’s podcast episode is the episode I wish I had when my first born was little. Today we are talking all things sensitive and sensory with Melissa Schwartz from www.LeadingEdgeParenting.com   Understanding Sensory Seeking and Hypersensitive Children If your kid … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.