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Latest Episode:

Capturing good

Making good times last

So far, my summer has been filled with family outings, camping trips and vacations. Between the packing, unpacking and laundry my favorite moment was taking my kids and their friends to the waterpark. It felt like Waterworld itself was making me happy but I know that is not the case. There is always a thought … Read more…

funny fears

The funny thing that scares us the most.

I was freaking out. I was about to speak in front of 300 people and I was pacing and sweating in the hotel lobby waiting to go on stage. I had 15 minutes left of this major anxiety and I wasn’t sure I was going to make it. I have talked in front of countless parents … Read more…

Ten Questions to Ask Kids when Report Cards Arrive

I’m going to be honest with you, some parents make a big issue about something that doesn’t really mean anything. The grades kids receive don’t mean they are smart or dumb, hard-working or lazy, or whether you are a good enough parent. Grades are not an indication of good teaching, bad curriculum or a prediction … Read more…

Making chores fun

Summer is almost here and you are up to your eyeballs with end of the year parties, teacher gifts, field trips and celebrations. You are giving a lot of time and energy to your kids and their activities, let’s reverse that and think about how THEY are going to give back to YOU this summer. … Read more…

Using chores to teach leadership skills

Summer is coming and it’s time to switch gears from academics to other learning opportunities for kids. What aren’t they getting during the year? How can I use this time to encourage their passions and round out their development? (or, maybe it’s more like “Isn’t May over yet? I can’t wait to stop making their … Read more…

Make the most of your Mother’s Day

Let’s face it, this might be the ONE day of the year when you get asked the question, “What do you want?” Instead of sticking with traditional flowers & massage, why not use this day as an excuse to genuinely answer the question. What is it that I really, really, really want? I believe this … Read more…

Is it love or attachment?

Why is so hard to love somebody without attachment? Real love is free, simple and easy. “I am wonderful. You are wonderful. We are always connected, even when we aren’t together. I wish the best for you wherever you go.” Attachment feels needy, clingy and desperate. “I only feel good when you are with me. … Read more…

Ten Reasons Why Teens Rebel

Ten reasons why teens rebel against us  1. It’s developmentally appropriate. To a teenager, obeying Mom feels like being a child and they are trying to figure out what it means to be grown up. Most kids still want cuddles and nurturing when they are sick, but they’ve got this developing pre-frontal cortex that they want … Read more…

Why is my house always so messy? and my purse? and my mind?

When you have control of your home, your finances, and your time, it’s pretty hard not to feel in control of your life. Before I studied life coaching, I dabbled in personal organizing but maintaining a clean house has never been my strength. I love it when a client hires me to help them organize … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.