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Latest Episode:

Are you being lied to?

“Oh what a tangled web we weave when first we practice to deceive.” Walter Scott Nobody likes being lied to but when we lie to ourselves it creates a lot of confusion and discontent. We get the feeling that something is wrong, but we can’t pin point exactly what it is. Before we can improve … Read more…

Obedience training for kids

I confess, I keep making the same parenting mistake. My problem is I love, LOVE. I love cuddles and affection, I want everyone to be happy all the time, including myself. The first time I learned there was a negative consequence for my constant quest for peace and love was substitute teaching. (Every pregnant Mama … Read more…

Teaching Kids about Money

Did you buy a powerball ticket? I cannot wrap my brain around 929.9 million or however much money it is now. It’s such a ridiculous amount of money I can’t even conceive of what I would do with it. That feeling of confusion and overwhelm is how kids and teens feel amounts from $500. – $5,000. It’s … Read more…

How to feel in control

When my kids were little, I spent a lot of time in the Land of Crazy. It felt like the quality of my days was completely in the hands of my child. Would I get to have any “me time”? Depends on the nap. Would we get to run errands? Depends on her mood. Would … Read more…

Five things to think about before you set a New Year’s Resolution

I love a fresh start. I love the potential and possibilities that January 1st brings. Before you set your new year’s resolutions for 2016, think about these five things to set yourself up for sustainable success that lasts past February. Reflect on 2015. Nobody likes doing this but it’s a valuable first step. Take a … Read more…

Do you get the “Christmas Crazies”?

I just assumed that all Moms go crazy at Christmastime. That OVERWHELM is the default mental state if you are raising children in December. It never dawned on me that it was an OPTION. I was out walking my dog, trying to regain sanity while my brain popped like popcorn: “gift for teacher”, “toy for toy drive”, … Read more…

get your life in flow

How to get your life in flow

It was a tough day at my son’s volleyball tournament. Something was off. The team wasn’t gelling. You couldn’t point to one player or one problem, but they were not “in the zone” and we all knew it. During the last game, something clicked. Suddenly everything was working, the players were quick, effective, and enjoying … Read more…

Are you diversified?

Normally it’s financial planners who are telling us to “diversify our portfolios” but it’s also a good idea when it comes to maintaining sanity as a parent. It’s risky to put all your money in one investment, just in case it doesn’t do well. We diversify our investments to ensure our financial success. If we … Read more…

Do you get party anxiety?

Twas the dawn of Thanksgiving and all through the house, not a creature was stirring, not even a mouse. The coffee was brewing, the fridge full of food, this Mommy was dreaming of feeding her brood. With visions of Pinterest and culinary delights, the Thanksgiving table would be quite a sight. Pretty place settings with … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.