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Latest Episode:

Summer Camp Paranoia

I just put my son on the bus for a week of sleep away camp and I have had lots of emotions rising for me today:  sadness, sentimentality, and excitement.  Last year he asked to go, and I told him, “Mommy’s not ready yet.” I knew I had work to do on my fears around … Read more…

The false joy hangover

You worked hard all day, doing things for everybody else.  The kids are finally asleep. Your emails, dishes, laundry and paperwork are as done as they are going to be tonight.  You finally sit down to take a little time for yourself and you settle in with your favorite chocolate chip ice cream and some R … Read more…

New Year’s Resolution

I have a theory that everyone’s New Year’s Resolution are essentially  the same.  Some people say they want to find a new job, lose weight, get organized, be a better parent, keep the house clean, create a better relationship, etc.  Really, I think what we all want is simply to FEEL BETTER. I decided that … Read more…

Overcoming anxiety

My husband has been declined for health insurance three times in the last three months.  A year ago, this would have sent me into a cloud of anxiety as dark as the Iceland volcano.  When I am worried, I try to control things I have no control over like whether my husband talks on the … Read more…

My 40th Birthday

Boy did I stress out about turning 40 this month!  Not because of getting older, but because I couldn’t decide what to do for my birthday!  Because it was “the big 4-0”, I felt a lot of pressure to do something big.  I had all these voices in my head saying “You should have a … Read more…

10 ways to stay rich

I always thought my financial journey would look like my parents.  Start out poor, then slowly and predictably increase my income, until I retire with my pension and retirement savings fully vested.  And then I met my husband.  The words slow and predictable hardly exist in his vocabulary.  The amount of money we had in … Read more…

What good Moms do

My son was a challenging baby.  When we managed to get enough sleep to access some portion of our thinking brains, my husband and I determined he was easily over-stimulated, highly sensitive, highly active, had a sensitive digestive system so he was often uncomfortable, and had no trouble communicating all his feelings, LOUDLY. One day, … Read more…

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.