Episode #100!! So exciting! Thank you for accompanying me on this journey. Special Episode: Instead of answering a listener question, I thought I’d walk you through some of my parenting a-ha moments that shifted my energy. I’m going to tell you 7 stories of my personal transformations that I’m sure you will resonate with. I’m … Read more…
Episode #99 – Socially Uncomfortable Teen Question of The Day: “I see my 15 year old being anxious anytime she has to interact with anyone in person! It’s as though she’s lost her confidence to talk to someone face to face.” “I have two teens, a 15 and a nineteen year old. One of the … Read more…
Episode 98: Why do I sabotage myself? Dear Torie, I have this evening routine that really works for me. Once the kids are down for the night, I put music on while I tidy up the kitchen. Then, I light a candle, do some relaxing yoga, meditate and then read until I fall asleep. When … Read more…
Episode #97 – “No one appreciates all the work I do.” Question of the Day: Dear Torie “No one appreciates all the work I do. I am so sick of giving, giving, giving and not getting any help or recognition in return. I have 3 capable kids and a competent husband and yet they still … Read more…
Episode 96 – My middle schooler identifies as tri-gender. Question of the Day: Dear Torie “I’m wondering if you know of resources (books, podcasts, sites, etc) about gender identity? My middle schooler revealed last week that she identifies as trigender… which I hadn’t even heard of! She explains it as not connecting with any one … Read more…
Episode #95 – Helping Your Teen with Social Anxiety Question of the Day: “I’m worried about my daughter. She is 14, a freshman in high school, and socially seems to be withdrawing more and more. Her grades are fine, but she chose to continue online learning instead of returning to school and this concerns me. … Read more…
Episode #94 is everything I wish I had known before I became a mom. I was happy. I loved my kids and being a mom. But the anxiety, fatigue, irritability and chronic pain told me there was more going on beneath the surface that needed my attention. As I learned more about life coaching and … Read more…
Episode 93 – How to set boundaries and follow through with consequences? Dear Torie, “I have three girls 15, 13 and 11. I keep going around and around with consequences because I feel like they’re repeating actions that are not appropriate and are infuriating the family and disrupting our family unit. I’ve always used natural … Read more…
Episode 92 – Question of the Day: “No matter how many times I take away his phone, remove apps, or punish him, he keeps finding ways to access porn. I thought I blocked his ability to download apps and I’m constantly monitoring him when he’s online, but no matter how vigilant I think I’m being, … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.