Category: Creating positive change

The begging and pleading is wearing me down

Episode #112 – My kid’s begging and pleading is wearing me down. Question of the Day My 8 year old has an unhealthy relationship with screen time and video games. He’s a great kid, very active, competitive, a math whiz and knows it. He is constantly trying to get access to video games but especially … Read more…

Feeling guilty being away from my kid

Episode #110 – Feeling Guilty Being Away from my Kid   Question of the Day: “I’m sick of feeling guilty all the time. When I’m at work, I feel guilty for not being at home. When I’m at home, I feel guilty for not working. My four year old has started crying and clinging to … Read more…

Annoyed and Irritated? Why that’s important

 Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can’t … Read more…

How to Stop Feeling Crappy

Episode #106  Sick of feeling crappy all the time Question of the Day: Dear Torie School has started and I’m excited for my kids to be out of the house and in the classroom. As I was walking toward the school at the end of the day to pick them up, I saw a class … Read more…

100th episode special – 7 energy levels

Episode #100!! So exciting! Thank you for accompanying me on this journey. Special Episode: Instead of answering a listener question, I thought I’d walk you through some of my parenting a-ha moments that shifted my energy. I’m going to tell you 7 stories of my personal transformations that I’m sure you will resonate with. I’m … Read more…

Torie Henderson

Scared to start a business as a stay home mom

Episode #78 “I’m crazy for even thinking this!” Today’s Question: Dear Torie, I’ve been thinking and am curious about starting my own business but I’m nervous. It would be a service based business like yours, but it seems impossible with all that is going on. I’ve been a stay-home mom for the last few years, … Read more…

How to motivate myself?

Dear Torie,  “I’ve got so many things I want to do with my life but I get frustrated at my inability to follow through. I have a business on etsy that I haven’t touched for a year, not to mention countless craft projects. I keep saying I’m going to start this exercise challenge, but I … Read more…