Episode #106 Sick of feeling crappy all the time Question of the Day: Dear Torie School has started and I’m excited for my kids to be out of the house and in the classroom. As I was walking toward the school at the end of the day to pick them up, I saw a class … Read more…
Episode #100!! So exciting! Thank you for accompanying me on this journey. Special Episode: Instead of answering a listener question, I thought I’d walk you through some of my parenting a-ha moments that shifted my energy. I’m going to tell you 7 stories of my personal transformations that I’m sure you will resonate with. I’m … Read more…
Episode #78 “I’m crazy for even thinking this!” Today’s Question: Dear Torie, I’ve been thinking and am curious about starting my own business but I’m nervous. It would be a service based business like yours, but it seems impossible with all that is going on. I’ve been a stay-home mom for the last few years, … Read more…
Dear Torie, “I’ve got so many things I want to do with my life but I get frustrated at my inability to follow through. I have a business on etsy that I haven’t touched for a year, not to mention countless craft projects. I keep saying I’m going to start this exercise challenge, but I … Read more…
This week I am muting my voice (or at least dimming it down) to help amplify the voices of women of color. I am allowing myself to be uncomfortable while I learn and grow. I want to be in the arena, taking risks and creating positive social change in our country. I want to help … Read more…
Episode 72 – I need a break from mothering. Don’t wait for catastrophes for you to get a break from mothering. If you are tired, stressed, overwhelmed, fuzzy brained, anxious, restless, appreciated, moody, annoyed, confused or feeling lazy and inadequate, it’s time to take a break from mothering. Top excuses why moms don’t take breaks … Read more…
Stages of Quarantine Mom Burnout Episode #66 Stage #1 Denial – This won’t last long or This is going to be GREAT! I’ll clean out the basement, plant a garden, repaint the kid’s rooms, do some yoga videos, it’s going to be GREAT! Stage #2 Life Simplified – There is some adjustment but … Read more…