Category: feel better

“I don’t have time to relax!” How go, go, go leads to chronic pain

Episode #134 Interview with Betsy Jensen “I don’t have time to relax.”  “I’m exhausted but struggle to fall asleep” “I wake up feeling anxious”  “I try to relax but it doesn’t work.” “If I take a break more work will pile up later.” “I can’t relax because I have too much to do.” If any … Read more…

How do you know you are doing enough as a mom?

Episode #131  How do you know you are doing enough as a mom?  I am overall very satisfied and fulfilled with my life but I wish I could be more patient and kind. I’ve had a lot of family time this summer, much of it wonderful, but I find myself getting snappy and irritable with … Read more…

How do I prioritize my to-do list?

How do I prioritize when there are so many demands on my time? Episode #129 Question of the Day: “I’m on summer break along with my kids. I’ve got a 7 week break from my job but I’m overwhelmed by all the competing priorities on my time. I want to use this time to relax … Read more…

My House is My Kryptonite

Have you left a review for the Supermom is Getting Tired podcast? Now is your chance! The first 25 people to leave a review will save $100. on a 12 week coaching package!  Go to LifeCoachingforParents.com/review Thank you! Good Karma awaits!      Episode #126 My house is my kryptonite   Dear Torie, Being in … Read more…

Dreading a device filled summer 

Episode 124: “I need a summer survival guide I can stick to.” Question of the Day: Dear Torie, Summer is coming and I can already anticipate my kids wanting nothing but to sit on their devices all day. Without the structure the school year provides, there is just too much down time and in my … Read more…

Raising a VERY challenging child into adulthood.

From difficult child to successful adult When you’ve got a child who is A LOT harder to raise than the average kid, listening to parenting podcasts and experts can be SUPER frustrating.  None of the advice seems geared towards you. You feel lonely and isolated, feeling like people just don’t get it. The amount of … Read more…

Fed up with continuous disappointment

Episode 116 – Fed up with continuous disappointment Question of the Day: Dear Torie,  I AM. SO. DONE. with frickin’ COVID.  I don’t want to be one of those people who complains on social media so I thought I’d complain here so you can make something productive come out of it.  In the big picture … Read more…