Episode #134 Interview with Betsy Jensen “I don’t have time to relax.” “I’m exhausted but struggle to fall asleep” “I wake up feeling anxious” “I try to relax but it doesn’t work.” “If I take a break more work will pile up later.” “I can’t relax because I have too much to do.” If any … Read more…
Embarrassed by my children’s appearance Episode #133 Embarrassed by my children’s appearance Question of the Day: I’m glad this post is anonymous because I’m embarrassed to admit this but I want to get it off my chest and I think you will help me. I’m Embarrassed by my children’s appearance . I look at … Read more…
How do you know you are doing enough as a mom? Episode #131 How do you know you are doing enough as a mom? I am overall very satisfied and fulfilled with my life but I wish I could be more patient and kind. I’ve had a lot of family time this summer, much of … Read more…
Do I need boundaries for my nocturnal teen? Boundaries for a teen who won’t get a summer job and sleeps all day. Episode #130 Question of the Day: My college kid is home for the summer and I’m struggling to know what boundaries I should have in place. She’s 19, very responsible, but she sleeps … Read more…
How do I prioritize my to-do list? How do I prioritize when there are so many demands on my time? Episode #129 Question of the Day: “I’m on summer break along with my kids. I’ve got a 7 week break from my job but I’m overwhelmed by all the competing priorities on my time. I … Read more…
Stories from Planned Parenthood Dear Supermoms, I was planning to release a podcast called “How to prioritize when you are pulled in multiple directions.” I’m going to put that one out next week instead because I have been so affected by the overturning of Roe vs. Wade by the U.S. Supreme Court that I created … Read more…
Preventing Working Mom Burnout Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in … Read more…