Episode #70 Stress Eating under lockdown with Kwavi Agbeyegbe Question of the Day: “I AM DOING BOOTCAMP-RUNNING AND HIIT- EXERCISES ON MY TREADMILL-EXERCISING WAY MORE THAN I DID WHEN I WAS TEACHING 1ST GRADE FULL TIME BUT I AM STILL GAINING WEIGHT. I EAT HEALTHY BUT WHEN I TRY TO FOLLOW WHAT OTHERS ARE DOING … Read more…
Question of the Day: Episode #69 – I can’t stand watching my family relax! “Help, Torie! I have turned into a mom nobody likes being around, including myself. My husband is furloughed, my kids (11 and 13) are doing some sort of half-assed online learning, and I am going NUTS! I cannot STAND to see … Read more…
Stages of Quarantine Mom Burnout Episode #66 Stage #1 Denial – This won’t last long or This is going to be GREAT! I’ll clean out the basement, plant a garden, repaint the kid’s rooms, do some yoga videos, it’s going to be GREAT! Stage #2 Life Simplified – There is some adjustment but … Read more…
Episode # 64 I want to feel appreciated – coaching session Do you struggle to feel like your spouse really appreciates all the work you do? Are you a stay-home mom but feel like you have to “pull your weight”. Working really hard to do everything right, thinking you haven’t EARNED self-care? Then this episode … Read more…
Hi Supermoms! These are some crazy times we are living in! Schools closing, sporting events and activities cancelled, adult kids moving home from college. Life coaches are trained to help you navigate uncertainty. If you are thinking now is a good time to get support so you can be the best version of yourself, go … Read more…
I get home from a long day at work. After commuting home in bumper to bumper traffic, I am exhausted. I pull into my driveway and begin my second job: trying to get my kids fed, cleaned, and into bed. If they would just do everything I say, then I could relax. But they don’t. … Read more…
Today’s Topic: How Do I Help My “Differently Wired” Kid? Here to help me answer this question is Debbie Reber, author of Differently Wired: Raising an Exceptional Child in a Conventional World Debbie Reber is a parenting activist, New York Times bestselling author, keynote speaker, and the founder of TiLT Parenting, a website, top … Read more…