Category: stress

How do I get my kids to listen to me?
Torie Henderson

How do I get my kids to listen to me? | Encore

Episode #155 “How do I get my kids to listen to me? | Encore”   Question of the Day: “I feel like I walk around all day barking orders. ‘Pick up your shoes, turn off the TV, finish your homework, clear your plate.” I’m exhausted from the constant negotiating and push back I seem to … Read more…

I feel bad , all the time, about everything

I feel bad , all the time, about everything. Episode #152  How to feel better about everything   Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I’ve given it some thought and realized, it’s not just one area.  I … Read more…

What you need to know before traveling with children this summer

traveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after the THIRD  meltdown of the day you yell: … Read more…

Your Late Night Food Binge is Your Ticket to Happiness

Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you insight into your … Read more…

How to get your kids to go to bed on time

Are you doing the Back to School Happy Dance! YEAH!!  woo-hoo! via GIPHY But oh my what a pain it is to get kids to go to bed at night, so they can be on time for school in the morning. Last spring, I wrote a blog about how to get kids out of bed … Read more…

Preventing Working Mom Burnout

Preventing Working Mom Burnout Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in … Read more…

Fed up with continuous disappointment

Episode 116 – Fed up with continuous disappointment Question of the Day: Dear Torie,  I AM. SO. DONE. with frickin’ COVID.  I don’t want to be one of those people who complains on social media so I thought I’d complain here so you can make something productive come out of it.  In the big picture … Read more…