Category: stress

Preventing Working Mom Burnout

Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in 2018 and now hosts … Read more…

Fed up with continuous disappointment

Episode 116 – Fed up with continuous disappointment Question of the Day: Dear Torie,  I AM. SO. DONE. with frickin’ COVID.  I don’t want to be one of those people who complains on social media so I thought I’d complain here so you can make something productive come out of it.  In the big picture … Read more…

Fed up with continuous disappointment

Episode 116 – Fed up with continuous disappointment Question of the Day: Dear Torie,  I AM. SO. DONE. with frickin’ COVID.  I don’t want to be one of those people who complains on social media so I thought I’d complain here so you can make something productive come out of it.  In the big picture … Read more…

Choosing a college major

Dear Torie,  How is my son supposed to choose a major?  He is applying to colleges, some of which won’t let him change his mind if he applies under a certain major. He’s stressing out which is making me stress out! How the heck is he supposed to know what he wants to do for … Read more…

How to Stop Feeling Crappy

Episode #106  Sick of feeling crappy all the time Question of the Day: Dear Torie School has started and I’m excited for my kids to be out of the house and in the classroom. As I was walking toward the school at the end of the day to pick them up, I saw a class … Read more…

How much energy do you spend trying to prove you are good?

Episode #94  is everything I wish I had known before I became a mom. I was happy. I loved my kids and being a mom. But the anxiety, fatigue, irritability and chronic pain told me there was more going on beneath the surface that needed my attention. As I learned more about life coaching and … Read more…