Category: SuperMom is Getting Tired

Letting Go Challenge

Letting Go As parents, we are in a constant state of letting go. Some of these things are easy like diapers or being woken up in the middle of the night. Others are hard like being the center of your child’s world and hugs. This week we are talking about Letting Go and the Who’s, … Read more…

Torie Henderson

Enneagram Type #4 – The Creative Individualist

Enneagram Type 4 Supermoms Enneagram Type 4 personalities are often known as “The Individualist” or “The Romantic.” Sensitive, creative, introspective, and unique, the enneagram type 4 craves authenticity and unique creative expression.  Type 4s possess a rich inner world and often have a unique artistic sensibility. They are drawn to creative pursuits such as writing, … Read more…

Enneagram
Torie Henderson

Introduction to the Enneagram for moms

Introduction to the Enneagram for moms   The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what’s holding you back and get tools and tips to feel … Read more…

Clarity
Torie Henderson

Get Clarity in 2024

Get Clarity in 2024 Mental and emotional clarity is one of the greatest gifts we can give ourselves but when you are surrounded by other people’s needs, personalities, demands and desires, self clarity is a difficult thing to access.  When we feel clear, we know who we are and what we want. It makes it … Read more…

Annoyed and Irritated?
Torie Henderson

Annoyed and Irritated? Why that’s important | Encore

 Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can’t … Read more…

How do I get my kids to listen to me?
Torie Henderson

How do I get my kids to listen to me? | Encore

Episode #155 “How do I get my kids to listen to me? | Encore”   Question of the Day: “I feel like I walk around all day barking orders. ‘Pick up your shoes, turn off the TV, finish your homework, clear your plate.” I’m exhausted from the constant negotiating and push back I seem to … Read more…

I can’t get anything done!
Torie Henderson

I can’t get anything done! – Replay

Episode #154 – I can’t get anything done! – Replay  Question of the Day:  I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time … Read more…