Category: Understanding Yourself

Letting Go Challenge

 Letting Go Is there something you need to let go of? Most moms intuitively know when they need to let go of something, but this often is accompanied by a  resistance to doing so. The thought of letting go induces a tight feeling of holding on. When part of us wants to let go, … Read more…

Torie Henderson

Enneagram #9 – The Peacemaker

Enneagram Type 9 The Peacemaker – The Mediator If you resonate with every number on the enneagram, you might be 9. The Enneagram Type 9 can be called the crown of the Enneagram because it is at the top of the symbol and because it seems to include the whole of it. Nines can have … Read more…

Torie Henderson

Enneagram Type 7 – The Enthusiast – The Adventurer

Enneagram Type 7 – The Enthusiast – The Adventurer Sevens are defined by their desire to experience everything life has to offer while avoiding pain and boredom. They appear to others to be lively, fun-loving, optimistic and extroverted. Sevens are often very busy people who bounce from one activity to another in their quest to … Read more…

Torie Henderson

Enneagram Type #4 – The Creative Individualist

Enneagram Type 4 Supermoms Enneagram Type 4 personalities are often known as “The Individualist” or “The Romantic.” Sensitive, creative, introspective, and unique, the enneagram type 4 craves authenticity and unique creative expression.  Type 4s possess a rich inner world and often have a unique artistic sensibility. They are drawn to creative pursuits such as writing, … Read more…

Torie Henderson

Enneagram Type #1

Type #1 The Perfectionist – The Reformer The rational, principled, self controlled idealist  Today I will help Enneagram Type #1’s understand their motivation, release the burden of perfection, trust in their goodness and finally relax. Ones are conscientious and ethical, with a strong sense of right and wrong. They are always striving to improve things, … Read more…

Enneagram
Torie Henderson

Introduction to the Enneagram for moms

Introduction to the Enneagram for moms   The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what’s holding you back and get tools and tips to feel … Read more…

Annoyed and Irritated?
Torie Henderson

Annoyed and Irritated? Why that’s important | Encore

 Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can’t … Read more…