Category: Understanding Yourself

Torie Henderson

Enneagram Type #4 – The Creative Individualist

Enneagram Type 4 Supermoms Enneagram Type 4 personalities are often known as “The Individualist” or “The Romantic.” Sensitive, creative, introspective, and unique, the enneagram type 4 craves authenticity and unique creative expression.  Type 4s possess a rich inner world and often have a unique artistic sensibility. They are drawn to creative pursuits such as writing, … Read more…

Torie Henderson

Enneagram Type #1

Type #1 The Perfectionist – The Reformer The rational, principled, self controlled idealist  Today I will help Enneagram Type #1’s understand their motivation, release the burden of perfection, trust in their goodness and finally relax. Ones are conscientious and ethical, with a strong sense of right and wrong. They are always striving to improve things, … Read more…

Enneagram
Torie Henderson

Introduction to the Enneagram for moms

Introduction to the Enneagram for moms   The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what’s holding you back and get tools and tips to feel … Read more…

Annoyed and Irritated?
Torie Henderson

Annoyed and Irritated? Why that’s important | Encore

 Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can’t … Read more…

I can’t get anything done!
Torie Henderson

I can’t get anything done! – Replay

Episode #154 – I can’t get anything done! – Replay  Question of the Day:  I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time … Read more…

Rebroadcast: I feel bad for not playing with my kids

Episode #153 Question of the  Day: Dear Torie,  I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start … Read more…

I feel bad , all the time, about everything

I feel bad , all the time, about everything. Episode #152  How to feel better about everything   Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I’ve given it some thought and realized, it’s not just one area.  I … Read more…