Category: Work/Life Balance

Clarity
Torie Henderson

Get Clarity in 2024

Get Clarity in 2024 Mental and emotional clarity is one of the greatest gifts we can give ourselves but when you are surrounded by other people’s needs, personalities, demands and desires, self clarity is a difficult thing to access.  When we feel clear, we know who we are and what we want. It makes it … Read more…

I can’t get anything done!
Torie Henderson

I can’t get anything done! – Replay

Episode #154 – I can’t get anything done! – Replay  Question of the Day:  I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time … Read more…

Rebroadcast: I feel bad for not playing with my kids

Episode #153 Question of the  Day: Dear Torie,  I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start … Read more…

Your Late Night Food Binge is Your Ticket to Happiness

Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you insight into your … Read more…

Taming the Holiday Crazies

Taming the Holiday Crazies Episode #138 – Taming the Holiday Crazies… BEFORE they begin! Are the feasts and festivities of the holiday season guaranteed to drive you bonkers? When your to-do list triples this time of year, does your stress level triple along with it? Don’t let the holiday hassles weigh you down. Listen to … Read more…

Preventing Working Mom Burnout

Preventing Working Mom Burnout Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in … Read more…

Sad about kids growing up

sad about kids growing up  Sad about letting go of little kids Question of the Day: “How do I get over that feeling of loss for my little kids? I miss them being small, loving and playful, always wanting me to be with them. I had so much fun when they were little, playing … Read more…