Podcast: Play in new window | Download
Subscribe: Spotify | Stitcher | TuneIn | RSS
Hi Supermoms!
These are some crazy times we are living in! Schools closing, sporting events and activities cancelled, adult kids moving home from college. Life coaches are trained to help you navigate uncertainty. If you are thinking now is a good time to get support so you can be the best version of yourself, go to www.LifeCoachingforParents.com and sign up for a free discovery call. I’m going to be offering more webinars and challenges coming up to help support Supermoms so be sure to join the Supermom is Getting Tired Facebook Group. On today’s podcast, I am sharing a visualization – meditation that is designed to help you step out of crazy brain and connect to the calm stillness within. Listen to this whenever you need to drop into a state of calm peacefulness. Ten years ago, I taught a workshop called “Teaching kids to stay safe without teaching them to be scared.” It was filled with the first and most important lessons I learned from life coach training. It seems like now would be a good time to offer this workshop again. Before I discovered life coaching, I thought the only way to keep kids safe was to worry about them. Worrying seemed like good parenting. I would point out all the things they should look out for and do, until they internalized my fear and did their own worrying
- Feel relaxed and at peace during these uncertain times.
- Understand worry and anxiety and turn it into love.
- Make the most of this global event by tapping into your higher self.

10 Powerful Questions
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.