Do this one thing today to help create more cooperative kids and happier parents.
There is one thing you can do today to have happier, more responsible, self-confident kids. PRAISE THEM. I don’t just mean “You are a great kid” or other general statements. I mean specific, timely, honest praise that gets you more of what you want. Let’s say you have a 10 year old slob living in your home. He leaves food, shoes, backpacks and smelly socks everywhere. It drives you bonkers. You are constantly bouncing back and forth between frustration, nagging and hopelessness. Turn your attention and try to catch him doing SOMETHING towards your goal of cleanliness. “I noticed that instead of kicking off your shoe so that it would fly and hit the ceiling, you wedged it off and left it in the entry way. Thanks for aiming closer to it’s designated spot, I really appreciate your effort in helping our house stay tidy.” Even if it’s nearly impossible to find something praise worthy, keep trying and look for the slightest nudge towards what you want.
Perhaps you live with a surly, private 13 year old whose moods change on a dime. If you want to reinforce more steady, polite behavior, find a moment to praise it. “I notice when your friend came to the door, you were polite and sociable. That must have been hard since you were so grumpy a minute earlier. Being able to manage your emotions is a wonderful life skill and I’m impressed you are learning it at such a young age.”
You don’t want to lie or be sarcastic. Just find one small, incremental movement that demonstrates effort in the direction you want to see. Notice my title says “One thing happy PARENTS have in common”. Sure, this will help your children be happy, but so will happier parents! It’s just too easy to see the shortcomings in our kids, especially during adolescence. When we only see the negative in our kids it feels heavy and yucky to us, and to them. Focusing on what our kids are doing well will make everyone feel happier and more at peace. Try it today. Pick a behavior that bugs you and then find something to praise about it. “You brought your dish to the sink!” “Sharing space on your plate with a vegetable takes courage and that zucchini sat there the whole time!” “I noticed how when you got angry with your sister, you went to your room to cool off instead of letting it escalate.” “You remembered you have a test tomorrow!” “You still brush your teeth every night even though I stopped reminding you! You are so responsible!”
Avoid “You are so smart” or “Great Job” or anything fixed like intelligence, appearance, talent or skill. The key is to praise their EFFORT, something they have power over changing. Find something every day to praise, you will never regret it!
10 Powerful Questions
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.