Put more of YOU into 2022.
A mini-retreat for mom's who want to prioritize themselves but still have kids at home who need them.
Is this you?
You LOVE raising your kids!
You’ve been volunteering your free time with the PTA and your mini-van smells like after school sports and organic snack food wrappers.
For the last decade, most of your identity has revolved around being mom. It’s been busy and exhausting, but fun.
But now your kids are growing up. Your role in their life is changing.
You want to encourage their independence but it’s hard to let go of something that has been so important to you.
When you think about prioritizing yourself more, it’s exciting but uncertain.
“How am I supposed to create what I want when the kids still need me?”
“I can tell you what my kids want, but I’m not even sure I know what I want.”
This mini-retreat is the first step to putting more YOU into 2022!
Mini-Retreat for Moms
The purpose of this mini-retreat is to help you reconnect with the non-parenting part of you so that you aren't so dependent on your kids for success, connections and fun.
When you are confidently creating a well-balanced life you love, it's easier to cope with the highs and lows of raising adolescents.
Don't just teach, model for your kids how to pursue goals and go after what you want.
What do you want?
More time by yourself to relax?
Deeper, more meaningful conversations with your family or friends?
A feeling of accomplishment and job well done?
To feel healthy, fit and full of energy?
An organized and comfortable home?
To feel passionate and excited about something new?
Whatever you want to create is possible.
But before we can make it happen, we set you up for success.
This small group mini-retreat will create the conditions necessary to manifest your goals: peace, clarity, imagination and joy.
Who am I ?
As a master certified life coach for the last 12 years, I’ve helped hundreds (thousands?) of moms design lives that are right for them. I’m a teacher, workshop leader, and life coach for exhausted, overwhelmed moms who want to live life with no regrets. I’m also a recovering Supermom of two and host of the Supermom is Getting Tired podcast.
Mom's mini retreat will give you
CONNECTION
Meaningful conversations with other moms in the same stage of life. Learning, together, to let go of the past and make room for an inspiring future.
COMMUNITY
Your family is invested in you staying the same. You need a NEW community to support the NEW version of YOU, that you are wanting to become.
CLARITY
Feeling stuck and confused drains energy. To feel fully alive, you need to know where you are going and the next step to get you there. This retreat will give you direction and clarity.
BEHIND EVERY SUCCESSFUL WOMAN IS A TRIBE OF OTHER SUCCESSFUL WOMEN WHO HAD HER BACK.
Give me the deets
Who: 12 Supermoms, hand selected by Torie, who struggle to prioritize themselves because they’ve been prioritizing their kids’ needs for the last decade.
When: Sunday, January 30, 2022 at 9:00amPST – 5:00pmPST
Where: The Grand Suite in the Lafayette Park Hotel (because you deserve a little luxury)
Cost: $299. paid in full by January 30, 2022
What to bring: A reusable water bottle, money for lunch, an open mind and a sense of humor.
What to leave behind: Your family’s stress and struggles. This day is for YOU to dream about possibilities for a brighter 2022.
What will we do all day?
9:00-10:00am – Welcome and opening ceremony. Setting the tone for a peaceful, playful and productive day.
10:00 – 12:00pm – Morning Session What do you want? How do you know what you REALLY WANT vs. what our families and culture tells us we “should” want. Peel back the cultural expectations of who you are supposed to be and tune into what will make your spirit alive. These fun and interactive morning activities will give you clarity, connection and focus.
12-1:15 – Lunch – This is your chance to socialize with the other moms, or take some quiet time to yourself. There are many options for dining out or dining in. We will discuss your options in more detail before the event but the time is yours.
1:30 – 4:30 Afternoon Session – Now that you have a clear vision and focus for your year, we figure out how to make it happen. Set yourself up for success and overcome obstacles that are likely to get in your way. With fun activities and time for reflection, you will end the day with a plan of action that energizes your spirit and the clarity and confidence to make it happen.
4:30 – 5:00 Closing Ceremony: Gratitude, reflection and connection makes a great day even better.
5:00 – 6:00pm Optional Happy Hour
Spend a little extra time with your new friends before you go back home. Celebrate, make future plans, share and revel in your collective awesomeness.
more mini-retreat details
Before you are invited to sign up, Torie will talk with you and help you decide. With a small group, it’s important to have it be cohesive so she will let you know if it’s a good fit for you. Use this link to schedule a call if you haven’t spoken to her yet. https://lifecoachingforparentscom.as.me/?appointmentType=25148441
Many Supermoms have a hard time valuing themselves enough to spend money on themselves. They spend it on kids easily: swim lessons and club soccer? No problem. Relaxation time for mom? Not worthy. That’s why it’s important to remember that it isn’t just for you, this is an investment in giving your children a happier, more balanced and fulfilled mom. Especially if you have a daughter, you want her to learn to care for herself, pursue her passions, and not put everyone else’s needs ahead of her own.
Expect a small group of 8-12 awesome women ready to connect and have fun!
If COVID has taught us anything, it’s to not hold too tightly to plans! Anything can happen so a full refund is available if you cancel 14 days before the event. After that, you’ll receive “credit” that you can use for another workshop, individual coaching sessions for yourself or a loved one.
There are amazing restaurants nearby! You can dine on site at Park Bistro Restaurant, order door dash and eat in the suite, or drive to a nearby restaurant on Mt. Diablo Blvd. Lunch is on your own and a great opportunity to get to know the other moms better. We will discuss it further as the day gets closer.
To ensure the safety of all participants, we will ask for proof of vaccination or proof of a negative test 72 hours before attending. I want everyone to feel safe to hug, smile, wine and dine together.
At the end of the retreat, we will talk about ways to take it forward, stay connected, get additional support and hold each other accountable. You will not be left to your own devices unless you want to be.
The holidays can drain our cash like nothing else, unfortunately, it can also drain our energy and enthusiasm for pursuing our goals. If you find your energy tank is low after a month of self sacrifice and giving to others, perhaps January is the perfect time to refuel? If you feel calm, clear headed, focused and re-energized after this retreat, are you really going to be kicking yourself afterward, wishing you had that $299. back in your wallet?
There is no set date set for another mini-retreat but let Torie know you are interested in and she’ll give you priority registration when/if there is another.
First Three Steps
- Schedule a free call with Torie using this link to see if it’s the right fit.
- If yes, submit your payment of $299. using this link to hold your spot.
- Meet us at the Lafayette Park Hotel at 9am on Saturday, January 30th. (Torie will schedule a Zoom call a few days before to go over logistics and details
Register here to get more YOU in 2022.
10 Powerful Questions
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.