An online vision board workshop
We overestimate what we can get done in a day, but we underestimate what we can accomplish in a year.
This vision board workshop will help design a year that is right for YOU! BE MORE ME IN 2023
Register for the online workshop
More Me in 2023
ONLY $99 (save $30. with early bird discount!)
Are you tired of living life on “default”?
Does it feel like the kids, schools, jobs and chores have more say over your calendar than you do?
Have you given up making plans because everything keeps changing?
Raising kids is HARD. Being in a constantly changing environment is HARD. Having a to-do list that never ends is HARD.
But don’t give up on your dreams.
- There are two types of people:
- Those that let life happen to them.
- Those who create the life they want.
If these last few years has taught us anything, it’s that life is unpredictable and can change on a dime. It also taught us that we are more than capable of adapting to new situations than we thought. Now is the time to super get clear and intentional so that you get what you want out of life.
You have the power to create the life you want in 2023.
This vision board workship will help you...
- Get clarity about what you really, really want.
- Focus your attention in a positive direction, believing anything is possible.
- Have a plan to overcome the obstacles that get in your way.
- Create more joy, deeper connections, and a future you can be excited about.
Why vision boards and resolutions don't work
Vision boards and New Year’s Resolutions don’t work when we “try to fix what’s broken”. If you think “I’m not good enough as I am, and this change is going to FIX me.” then it won’t work.
We have to focus FIRST on how amazing and wonderful are. Look back at past accomplishments to remind yourself of what a powerful creator you are. Then bypass the conscious brain by tapping into our creative and intuitive right brain.
From this place we create a vision for our future that inspires and energizes us.
This VISION BOARD WORKSHOP will help clear out the mental clutter and focus your attention on what you want to create, while getting you in the right energy to create it.
Register today for
Vision Board Workshop
Only $99.
($69. after Jan. 16th)
I'm Torie Henderson
I am a life coach for exhausted, overwhelmed moms who want to enjoy raising and connecting with their kids.
When I went through life coach training 10 years ago, I was a rule follower and people pleaser. Tell me what to do and I'll do it with a smile. This helped me get along in society, but it didn't help me create a life that was right for me. I didn't know how to dream. I stunk at self care and accomplishing goals for myself. I was excellent at helping others, but lousy at helping myself. I NEEDED THIS WORKSHOP!
I am so excited to share this Vision Board Workshop with you!
Vision Board workshop will include....
- A 3 hour, online workshop where we will create vision boards together!
- Learn about "Instinctual Intelligence", how to use it to create your best life.
- Get clear on what your NEXT STEP is and what specific actions will make it happen.
- Remember how to dream and use your imagination to create what you want.
- Get a break from everyday life and believe that anything is possible.
"How can I plan when there is so much change and uncertainty?"
Being able to listen to your higher self is the most valuable skill you can have to navigate uncertain times. Let’s use the constantly changing environment we live in while raising kids to learn how to be in continuous creative response to whatever presents itself.
"I'm afraid to start planning just to get my hopes dashed."
Your higher self is always guiding you. When you let go of the specifics and listen to the core message, you’ll see there are MANY possibilities for making life more fun, more peaceful or more joyful.
"My life is totally dictated by schools, work, and kids. I don't have the luxury of dreaming."
I know exactly how it feels to be in survival mode and not be able to dream. There is too much to do and dreaming seems like a luxury for the young. This feeling of powerlessness is one of the worst things for the human psyche. I think you’ll be surprised how tuning into your “instinctual intelligence” will help you see options where you couldn’t see any before. Being able to recognize where your power lies and make changes aligned with your values is empowering. A vision board workshop is the perfect way to start thinking differently.
This workshop is perfect for.....
- Moms with "emptying nests" who aren't sure what's next for them.
- Teens and young adults who feel uncertain about their future plans.
- Burned out moms who want to make a change but aren't sure what or how.
- Anyone who has experienced a major life change or transition this year.
- Moms who feel like they've "lost themselves" through the responsibilities of parenting.
What are the details?
What: 3-hour Online Vision Board Workshop
Who: Anyone who is ready to re-design their life in a new way.
When: Saturday, January 21, 2023 at 9:00amPST/10:00amMST/11:00amCST/12:00pmEST
Where: On Zoom – check your email for the link after you register.
What to bring: Magazines!!! A variety of magazines with good photos, scissors, glue stick. Card stock or bulletin board. Photos printed off the internet are ok but make sure you have a large and random assortment.
Hour One: Looking back at past successes. Remind yourself of the powerful creator you are. Learn the difference between your logical/skeptical left brain and your intuitive/creative right brain.
Hour Two: What do you really, really, really want? Get out of your naysayer voice that says “that’s unrealistic” and “it’s never going to happen”. Choose pictures from magazines that raise your emotional level and “call to you” from your higher self. Get clarity on what to focus on in 2023.
Hour Three: Now you have clarity and enthusiasm about what you want it’s time to think about small, impactful action steps that build momentum in a positive direction. Let go of the “shoulds” and “have-to’s” and get excited about your year. Release the pressure, perfectionism, and self judgement and start having FUN with your goals.
Got Questions?
Q – I know you focus on helping Moms but I’m kinda burned out on my family. Can I focus on other goals that have nothing to do with my kids?
A – Absolutely. You can focus wherever you want, but I’ll ask you to be open to seeing what suggestions your higher self has for you.
Q – Will I need to be on camera?
A – Not unless you want to. You can ask questions or share with the group if you want. I will be on camera giving examples and teaching.
Q – Will we be creating an online vision board or an actual, 3-D vision board in our own home?
A – For the purposes of this class, I will ask you to bring magazines and sort through random magazine photos. Once you get the technique down for listening to your higher self, then you can continue with a 3D vision board, or take it online.
Q – Can my husband and kids do it with me?
A – YES! This is a great activity to do with the whole family!
Q – What if I don’t know what I want on my vision board?
A – Perfect! This workshop will help you figure it out.
Q – Isn’t 3 hours a long time to sit on Zoom?
A – This workshop will be relaxing. You won’t be listening to me talk the whole time and you don’t have to be on camera. There will be times for introspection, to be quiet inside your own head, looking at pictures and listening to your higher self. You can get in your car and park someplace pretty or stay in your jammies. You can take breaks, but you won’t want to multi-task. Creating the vision board will keep you busy.
Q – Where do I even find magazines these days?
A – I’ve found the best places are elderly neighbors and waiting rooms at doctor’s offices and hair salons.
Can I invite a friend to join me for the online workshop?
SURE! Just sign up then forward this web page to your friend!
- Click the green button to register (only $99. or $69. if booked by the 16th)
- Check your email for a Zoom link to join the online workshop.
- Start collecting magazines from neighbors and waiting rooms.
- Bring your magazines, glue stick and scissors and join the zoom workshop on Saturday, January 21st.
Register here for Vision Board Online Workshop 2023
Workshop will be recorded so you can watch anytime.