Preventing Working Mom Burnout

Facebook
Pinterest
Twitter
LinkedIn

Preventing Working Mom Burnout

Interview with Dr. Jacqueline Kerr
Episode #127 of the Supermom is Getting Tired Podcast

Preventing Working Mom Burnout

Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast ‘Overcoming Working Mom Burnout’ where she interviews researchers, diversity experts, and leadership coaches. She is on a mission to dismantle the causes of working mom burnout and find solutions that we can all use to change the social norms around burnout.

This interview was an especially powerful for me because I met Jacqueline when she was in serious burnout. To see how far she has come to lighten her load, prioritize herself while still being an amazing and involved mom, is so beautiful to watch. I love her multi-tiered approach to systemic change and that she praises the incredible value of hiring a life coach. Such an inspiration to see her confidence bloom, especially in her well researched TEDX Talk.

Learn more at www.DrJacquelineKerr.com

Connect with Jacqueline on Linked In

Dr Jacqueline Kerr
Preventing Working Mom Burnout

Subscribe to the Overcoming Working Mom Burnout on your favorite podcast app!

Additional links that are referenced in the podcast:

Life Coach LeAnnKovar.com

Selina Barker

https://www.drjacquelinekerr.com/blog/burnt-out

https://www.drjacquelinekerr.com/podcast-guests-season-2/ep34

Christy McGuire

https://www.fortiesstories.com/episodes/2020/2/11/lessons-for-midlife-jacqueline-kerr-48

Philippa Perry

https://www.amazon.com/Book-Wish-Your-Parents-Children-ebook/dp/B07GRBB9WQ

If you are curious about how life coaching can help you, schedule your free discovery call at www.LifeCoachingforParents.com/work-with-me

Watch her brilliant TEDx video here

Preventing Working Mom Burnout
Preventing Working Mom Burnout

If you are curious about how life coaching can help you, schedule your free discovery call at www.LifeCoachingforParents.com/work-with-me

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.

More to explore

How Less Stuff Makes Us Happier

How Less Stuff Makes Us Happier Interview with Krista Lockwood, founder of Motherhood Simplified  With the frenzie of Black Friday shopping behind us, but more consuming ahead of us, now is the perfect time to hear from Krista Lockwood. Krista is a mom of 5 who teaches other moms how to de-clutter without becoming a … Read more…

Taming the Holiday Crazies

Taming the Holiday Crazies Episode #138 – Taming the Holiday Crazies… BEFORE they begin! Are the feasts and festivities of the holiday season guaranteed to drive you bonkers? When your to-do list triples this time of year, does your stress level triple along with it? Don’t let the holiday hassles weigh you down. Listen to … Read more…

Living with Constant Criticism

Living with constant Criticism Episode #137 – Living with a teen who is constantly criticizing me. Question(s) of the Day: Dear Torie, I understand it’s normal for teenagers to think they know everything and that their parents are old fashioned and out of touch with reality, but living with constant criticism is something I didn’t … Read more…