Preventing Working Mom Burnout

Facebook
Pinterest
Twitter
LinkedIn

Preventing Working Mom Burnout

Interview with Dr. Jacqueline Kerr
Episode #127 of the Supermom is Getting Tired Podcast

Preventing Working Mom Burnout

Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in 2018 and now hosts the podcast ‘Overcoming Working Mom Burnout’ where she interviews researchers, diversity experts, and leadership coaches. She is on a mission to dismantle the causes of working mom burnout and find solutions that we can all use to change the social norms around burnout.

This interview was an especially powerful for me because I met Jacqueline when she was in serious burnout. To see how far she has come to lighten her load, prioritize herself while still being an amazing and involved mom, is so beautiful to watch. I love her multi-tiered approach to systemic change and that she praises the incredible value of hiring a life coach. Such an inspiration to see her confidence bloom, especially in her well researched TEDX Talk.

Learn more at www.DrJacquelineKerr.com

Connect with Jacqueline on Linked In

Dr Jacqueline Kerr
Preventing Working Mom Burnout

Subscribe to the Overcoming Working Mom Burnout on your favorite podcast app!

Additional links that are referenced in the podcast:

Life Coach LeAnnKovar.com

Selina Barker

https://www.drjacquelinekerr.com/blog/burnt-out

https://www.drjacquelinekerr.com/podcast-guests-season-2/ep34

Christy McGuire

https://www.fortiesstories.com/episodes/2020/2/11/lessons-for-midlife-jacqueline-kerr-48

Philippa Perry

https://www.amazon.com/Book-Wish-Your-Parents-Children-ebook/dp/B07GRBB9WQ

If you are curious about how life coaching can help you, schedule your free discovery call at www.LifeCoachingforParents.com/work-with-me

Watch her brilliant TEDx video here

Preventing Working Mom Burnout
Preventing Working Mom Burnout

If you are curious about how life coaching can help you, schedule your free discovery call at www.LifeCoachingforParents.com/work-with-me

10 Powerful Questions

5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.

This is the best way to get you in the driver’s seat of your life.

More to explore

Relief from Money Worries

Episode # 171 – Relief from Money Worries with Liz Carroll Here, we usually talk about whatever is stressing moms out the most. So even thought I focus mostly on parenting issues, money is something that effects all of us and is a big source of stress. Today I am interviewing Liz Carroll from MindfulMoneyMethod.com. … Read more…

How to become a fun mom instead of a nagging mom

Episode #170 – How to turn off “Task Master mode” and have fun with my 13 year old boy. Question of the Day: I’m pretty sure my kid is going to grow up and remember me as a nagging, grumpy task master. He’s barely 13 and our relationship is already on thin ice. On the … Read more…

Letting Go Challenge

 Letting Go Is there something you need to let go of? Most moms intuitively know when they need to let go of something, but this often is accompanied by a  resistance to doing so. The thought of letting go induces a tight feeling of holding on. When part of us wants to let go, … Read more…