Are you a hardworking mom who gets tired from trying to do everything right? Do you struggle to relax, making parenting a burden instead of a joy? This podcast helps you release the pressure and guilt, while offering practical parenting advice so you can be the mom you want to be.
Ok, So I had a mini-meltdown last weekend….about chores….AGAIN! I have this picture in my head of the whole family working together, listening to great music, everyone doing their part to get the job done. In this fantasy I feel supported in accomplishing my goal of a clean house. I like the idea … Read more…
There are have been some recent tragedies in my community lately and it’s always hard to know what to do when bad things happen to people. Instead of pretending to be an expert, I’ll share what I have learned from experience NOT to do when people are suffering. Whether it’s divorce, diagnosis, death or another … Read more…
Are you aware of the parenting energy you are sending? Energy is a tough thing to talk about because it is so hard to see, but the more I coach, teach and parent, the more I see how valuable it is to spend time thinking about. Kids are especially sensitive to the energies people put out. … Read more…
Sometimes, writing a letter to someone that you never intend to send is the most therapeutic thing you can do. Thoughts about my teenager…. I’ve been seeing signs that it’s time for me to let you go. You withhold affection when I try to hug you. You side with Dad on everything (even when we … Read more…
Some kids seem to be born to fight for power. As parents, we look for our child’s “currency”. We need to know if our kids value screen time, dessert, or outings with friends so that we can use it to lure them into good behavior. But what if your child’s currency is power? What if … Read more…
Or you are embarrassed by them! Let’s face it, when we were young, our parents were embarrassing. They dressed like dorks, listened to weirdly quiet music, wiped gunk off our cheeks with their saliva and talked and sang way too much. Not us, we are cool Moms. We are fun Moms! We watch cool TV … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.