Are you a hardworking mom who gets tired from trying to do everything right? Do you struggle to relax, making parenting a burden instead of a joy? This podcast helps you release the pressure and guilt, while offering practical parenting advice so you can be the mom you want to be.
It’s a Sunday morning and I’m sipping my coffee in a redwood forest listening to the sound of birds with my little dog curled up in my lap. My daughter and her friend are roasting bagels over a campfire as the sun and smoke filter through the trees. I can’t think of a better way … Read more…
Are you constantly repeating yourself? “Go to bed” “Time for bed” “It’s your bedtime!” “GO TO BED NOW!” “Put away your phone, cell phones off, no phones at the table, gimme your phone.” If you are like most parents, there are a few areas where you keep having the same argument over and over again. … Read more…
I used to worry A LOT. I worried about bad things happening to my family, money, health, the planet. I worried about burglaries, car accidents, being late, making mistakes, too much screen time, non-organic foods, you name it, I worried about it. Often, when I was in the middle of obsessing about some future calamity, … Read more…
It was the end of lunch time, my freshman year of high school. Girls were gathered in the bathroom talking, fixing hair, applying make up, and getting ready for the bell to ring. About 20 of us girls were gathered in the “vanity room” which had three walls of mirrors and metal counters. One girl … Read more…
We all start out listening to our own internal GPS. If Great Aunt Mary wants us to hug her, and we don’t want to, we won’t. If a movie is too loud, we will cry, hide, or just walk out. If we want to wear our favorite Doc McStuffins nightgown everyday to school, no amount … Read more…
You work hard, taking care of everyone and everything. You are responsible and you get things done. You’ve been invited to a super fun event with super fun people. It’s right up your alley: relaxing, interesting, inspiring, and will leave you feeling more like yourself when it’s done. Sounds good, right? But here’s the thing…..it … Read more…
5 Questions every morning to give you clarity and intention.
5 Questions every evening to give you satisfaction and gratitude.
This is the best way to get you in the driver’s seat of your life.